Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SarahD

In the 1 days ending Jun 7:

activity # timemileskm+m
  Running1 2:30:00 6.61(22:42) 10.63(14:06) 873
  Stretching1 10:00
  Total2 2:40:00 6.61 10.63 873

«»
2:40
0:00
» now
Fr

Friday Jun 7 #

11 AM

Running 2:30:00 [3] 10.63 km (14:06 / km) +873m 10:00 / km
ahr:121 max:155

Beinn an Eoin & Sgorr Tuath loop with J. Enjoyed these wee hills the first time I explored them, so decided they were worthy of a revisit. It's not very long, but there's no real easy running on any of it.... good rough stuff training. The sunny spells never really came to anything and it felt pretty chilly in the wind, but we only got caught by one proper shower, albeit it briefly turned to hail! Enough for today and an easy day planned for tmrw too.
9 PM

Stretching 10:00 [1]

« Earlier | Later »