Walking 2:00:00 [2] 16.3 km (7:22 / km) +1280m 5:17 / km
Ben Lawers munros with J and E. Didn't get started too early after morning faff getting there, and started to clag over once we got up onto the tops. Got darn chilly too. Made good time to the top of Ben Lawers. I was determined, at minimum, to continue to An Stuc as I didn't have a tick against this from many years ago when it wasn't classed as a munro. Once we got there it seemed to make sense to continue to Meall Garbh too with a return by the track on the S slopes of Ben Lawers. E wasn't so keen on this though, so there was a bit of a "debate". Eventually continued and once off Meall Garbh I couldn't not go and bag Meall Greigh too, as this was also missing from my ticks. Left J and E to head straight back and with a bit of adrenaline made good time onto the last top. Spotted them 10' ahead when they hit the track and was able to catch again within a few km. Long slog back from there and a grumpy boy by the end, but a grand day out with 4 new munros for him, 2 for me and all good endurance training. ~5h 15m total.
Running 1:00:00 [3] 6.8 km (8:49 / km) +140m 8:00 / km
~1hr run to Meall Greigh and then to catch the boys. Felt surprisingly sprightly at this point. Pastie that was giving me gyp earlier must have finally kicked in :-)