Training Log Archive: SarahDIn the 7 days ending Apr 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 52:00 [2] 6.3 km (8:15 / km) +266m 6:49 / km
ahr:111 max:146 shoes: VJ Supra
Orienteering race 32:00 [5] 5.08 km (6:18 / km) +13m 6:13 / km
ahr:150 max:177 shoes: VJ Supra
Orienteering race 17:00 [4] 3.09 km (5:30 / km) +12m 5:24 / km
ahr:151 max:174
Ski Touring 1:30:00 [3] 7.3 km (12:19 / km) +345m 9:58 / km
ahr:117 max:154
Ski Touring 6:30:00 [3] 24.51 km (15:55 / km) +554m 14:18 / km
ahr:113 max:209