Training Log Archive: SarahD

Creag Ghuibhais (CP50 #34) and Bovaglie with SS and Nevis today! Up CG from the NW then dropped off the top to the SW on a new line which worked ok - rocky but less heathery. Then up the fence line onto the Sgor a h'Iolaire ridge. Tough heather in places, but actually this is probably the easiest line I've taken onto these tops (still not checked out the "path" in from the NW side tho). Only once we got onto the ridge that we got running. Then along the tops, down to Bovaglie and back by the track. All nice easy paced, so good for rehab. No problems from the TP, although it wasn't especially noticeable from running in the first place. Good chat :-)
Icy plunge in LU after.

The Socach (CP80 #33) and Pressendye from Cushnie side with JS and Nevis. Another lovely day. Nice walk tho still some bad snow drifts in the trees coming down off the back with a lot of branches over the path. Good to catch up. Out for 2:15

Test run round the woods on a gorgeous mild sunny t-shirt morning. 0/10 in terms of pain from the tendon. Going to keep it easy over the weekend and hopefully that should see things sorted.

Another photo walk with E above Crathie. Up onto The Maim and then down to mast and back through terrain. Some beautiful pine and birch wood lower down. Superb views over Lochnagar and Deeside from higher up. Out for 2+h

Lovely photo walk at LM with E. Gorgeous day. Not really noticing any soreness today - fingers crossed. Might try a short run tmrw.

FT chat with EMat and fairly sure I've a small tear at the top of the tibialis posterior - likely all linked in with previous foot issues. Should heal up in a few days if I'm sensible, so much as it goes against the grain.... Had some nice social runs planned for the next few days but hey ho.

C • Fingers crossed ... 1

Hmm calf really not happy. Give it a break for today at least then see what’s happening.

From Loch Ullachie round to Knock Castle (CP61 #32), then riverbank to Polhollick and on round a circuit of the Knock. Followed by a brief icebreaker dip in LU. Nice loop and almost snow free tho a bit more river bank been nibbled away by the floods. Legs felt quite fresh, but wobbling a bit (low sugar?) and left calf has a definite niggle.