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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ozliz

In the 7 days ending Jun 13, 2009:

activity # timemileskm+m
  Bike1 1:00:00
  Walk1 50:00
  orienteering1 20:00
  Total3 2:10:00

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Tuesday Jun 9, 2009 #

Walk tempo (Walked stromlo) 50:00 [2]
shoes: runners

Monday Jun 8, 2009 #

orienteering 20:00 [3]
shoes: Orienteering shoes

Sunday Jun 7, 2009 #

Bike (Ride with Bruce) 1:00:00 [3]
shoes: runners

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