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Training Log Archive: EricNorris

In the 7 days ending Jan 31, 2015:

activity # timemileskm+m
  Running4 4:54:25 37.5(7:51) 60.35(4:53)
  Total4 4:54:25 37.5(7:51) 60.35(4:53)

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Saturday Jan 31, 2015 #

Running 1:25:00 [3] 11.0 mi (7:44 / mi)

Tuesday Jan 27, 2015 #

Running 53:00 [3] 6.5 mi (8:09 / mi)

6x2min uphill

Monday Jan 26, 2015 #

Running 35:00 [3] 4.0 mi (8:45 / mi)

Sunday Jan 25, 2015 #

Running 2:01:25 [3] 16.0 mi (7:35 / mi)

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