Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cousteau

In the 1 days ending Aug 14, 2017:

activity # timemileskm+m
  Steady Run1 1:00:00 7.46(8:03) 12.0(5:00)
  Cycling1 20:00
  Total2 1:20:00 7.46 12.0

«»
1:20
0:00
» now
Mo

Monday Aug 14, 2017 #

Cycling 20:00 [3]

In/out of work.
7 PM

Steady Run 1:00:00 [3] 12.0 km (5:00 / km)
shoes: New trail shoes.

A faster than anticipated running club session from Otterton.

« Earlier | Later »