Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oreo

In the 7 days ending May 12, 2007:

activity # timemileskm+m
  biking1 35:00 5.59(6:16) 9.0(3:53)
  hill running1 30:00
  Total2 1:05:00 5.59 9.0

«»
0:35
0:00
» now
SuMoTuWeThFrSa

Monday May 7, 2007 #

biking (commute) 35:00 [3] 9.0 km (3:53 / km)

bike to work

Sunday May 6, 2007 #

hill running 30:00 [3]

with chariot, to top of Nose Hill & back (slow jog)

time is an estimate

« Earlier | Later »