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Training Log Archive: rstagner1

In the 7 days ending Oct 29, 2016:

activity # timemileskm+m
  Mtn Bike1 1:05:00
  Strength1 1:00:00
  Total2 2:05:00

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1:05
0:00
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SuMoTuWeThFrSa

Thursday Oct 27, 2016 #

Mtn Bike 1:05:00 [3]

Tuesday Oct 25, 2016 #

Strength 1:00:00 [3]

DL to 315
Pull-ups
8x 200 sprint

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