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Training Log Archive: dtp1980

In the 7 days ending May 20:

activity # timemileskm+ft
  Running5 6:09:38 7319
  Biking2 3:16:12 2792
  Total6 9:25:50 10112

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Sunday May 20 #

Running 53:00 [3] +1289ft

Middle Cottonwood and on way over to Sypes and back. Lots of cars today! Got into some serious mud and snow but the creek crossing did a fair job of cleaning my shoes.

Biking 1:08:00 [3] +948ft

From Nina’s place to north cottonwood and back- nice and cool afternoon. Getting her ready for her triathlon!

Saturday May 19 #

Running 1:20:30 [3] +1713ft

Exploring North Cottonwood, really cool area- although I saw people it was so quiet up there. Kind of spooky in parts.

Friday May 18 #

Running 44:12 [3] +115ft

Run/Walk intervals w/ Stacy. Cool morning, feels good being out.

Running 58:10 [3] +2096ft

Bhodi tree and back. Took it easy on the up and worked the downs a little. Cloudy and misty afternoon.

Thursday May 17 #

Running 41:34 [3] +226ft

Easy loop w/ Ty- good to catch up.

Wednesday May 16 #

Biking 2:08:12 [3] +1844ft

A spell of hail and rain was all that separated a great ride. Taboyshockup, Ellis, 1/2 of Kelly Canyon, a loop of sorts. Felt tired today but great once I started biking. Looking forward to running the next few days though.

Monday May 14 #

Running 1:32:12 [3] +1880ft

The gamut of triple tree trails. Stiff but felt pretty good otherwise.

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