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Training Log Archive: mjtyson

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  Swimming4 3:42:00 6.9(32:10) 11.1(19:59)
  Total4 3:42:00 6.9(32:10) 11.1(19:59)

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Thursday Oct 20, 2016 #

7 AM

Swimming 1:00:00 [3] 1.72 mi (34:53 / mi)

Tuesday Oct 18, 2016 #

7 AM

Swimming 1:05:00 [3] 2.09 mi (31:06 / mi)

4 PM

Swimming 42:00 [3] 1.37 mi (30:39 / mi)

Monday Oct 17, 2016 #

7 AM

Swimming 55:00 [3] 1.72 mi (31:59 / mi)

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