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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jayne

In the 1 days ending Jan 23, 2011:

activity # timemileskm+m
  Orienteering1 1:48:13 6.81(15:53) 10.96(9:52) 37526 /28c92%
  Total1 1:48:13 6.81(15:53) 10.96(9:52) 37526 /28c92%

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Su

Sunday Jan 23, 2011 #

12 PM

Orienteering race (Holyrood Park ) 1:48:13 [3] *** 10.96 km (9:52 / km) +375m 8:26 / km
spiked:26/28c shoes: Walshes

Not sure how I ended up on Brown (the longest available). Tried to change to Blue but no maps. Still it'll make me fitter, right? Tried to just be accurate and keep going as much as a good - couldn't run up the hills but ran everything I could. The race was really nice and I enjoyed the butterfly on top of one of the hills. Missed 2 controls, didn't go up early enough for the 4th, and nearly decided I was wrong on one on gorse (I couldn't see it but was really close). Nice bit through the streets at the end. Not sure why we changed back to the 1:10000 map though - having 2 start kites on one map is a bit dodgy.

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