Running (Yarra ) 20:29  4.01 km (5:07 / km) +6m 5:04 / km
shoes: Adidas Energy Boost (black)
Been a while since this too. Actually spent a day in the office so persuaded Anthony he wanted a lunchtime run. Did 2k with him then 2 a bit faster. Despite his injury complaints he was actually doing a decent pace. Bought him a burger because I'm nice.