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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jayne

In the 7 days ending Apr 22, 2014:

activity # timemileskm+m
  Orienteering4 5:19:07 17.74(18:00) 28.54(11:11) 633
  Swimming1 10:00
  Total5 5:29:07 17.74 28.54 633

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WeThFrSaSuMoTu

Monday Apr 21, 2014 #

10 AM

Orienteering race 1:18:09 [4] 7.54 km (10:22 / km) +245m 8:55 / km
ahr:163 max:204 shoes: Inov8 Oroc 280

Sunday Apr 20, 2014 #

10 AM

Orienteering race 2:41:58 [4] 13.77 km (11:46 / km) +249m 10:47 / km
ahr:134 max:169 shoes: Inov8 Oroc 280

2 PM

Swimming (Dunns Swamp) 10:00 [1]

Lovely swim :)

Saturday Apr 19, 2014 #

9 AM

Orienteering race 52:00 [4] 4.43 km (11:44 / km) +88m 10:41 / km
shoes: Inov8 Oroc 280

Friday Apr 18, 2014 #

Event: Easter 2014
 
1 PM

Orienteering race 27:00 [4] 2.81 km (9:37 / km) +51m 8:49 / km
shoes: Inov8 TrailRoc 235

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