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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jayne

In the 7 days ending Mar 3:

activity # timemileskm+m
  Hiking2 3:43:23 4.17(53:38) 6.7(33:20) 805
  Running1 1:36:35 2.3(41:55) 3.71(26:03) 407
  Snowboarding1 28:02 2.63(10:40) 4.23(6:38) 7
  Total4 5:48:00 9.1(38:16) 14.64(23:46) 1218

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MoTuWeThFrSaSu

Wednesday Feb 27 #

11 AM

Hiking 3:26:22 [3] 4.2 km (49:07 / km) +805m 25:05 / km

Monday Feb 25 #

2 PM

Snowboarding 28:02 [3] 4.23 km (6:38 / km) +7m 6:35 / km

4 PM

Running 1:36:35 [3] 3.71 km (26:03 / km) +407m 16:49 / km

6 PM

Hiking 17:01 [3] 2.5 km (6:48 / km)

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