Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jayne

In the 7 days ending Oct 11:

activity # timemileskm+m
  Hiking2 2:03:52 5.18(23:55) 8.34(14:51) 169
  Orienteering1 1:09:47 2.96(23:36) 4.76(14:40) 79
  Mountain Biking1 38:15 4.71(8:08) 7.58(5:03) 145
  Total4 3:51:54 12.84(18:03) 20.67(11:13) 393

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 11 #

3 PM

Mountain Biking 38:15 [3] 7.58 km (5:03 / km) +145m 4:36 / km

Was going to go foe a walk with Stanley but he fell asleep so took out the 26"' trek that's outside for my first ride in over 6 months. It's fast down the hills. Went to end of road up Davey Track and then reverse. Got halfway up the big hill before getting off and had to walk a bit of driveway. Miss having cleats. Super nice to feel like I'm doing exercise again.

Saturday Oct 10 #

5 PM

Orienteering (Twilight-O ) 1:09:47 [3] 4.76 km (14:40 / km) +79m 13:32 / km
shoes: Inov8 Terrafly

Laden down with Stanley and backpack (emergency nappies and left trailvest in Melbourne). Chose about the shortest loop i could see which would have been perfectly in an hour had i not made stupid mistake. Walking straight back would have been dull so just went to thw rest of the controls planned anyway. 5 controls and 10 mins late =-50 points.

Daddy on the other hand cleared the map in 2.45. Stanley should learn orienteering from daddy

Friday Oct 9 #

6 PM

Hiking 55:52 [3] 3.72 km (15:01 / km) +78m 13:35 / km

Monday Oct 5 #

5 PM

Hiking 1:08:00 [3] 4.62 km (14:44 / km) +90m 13:25 / km

« Earlier | Later »