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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JorgeC

In the 1 days ending Apr 1, 2009:

activity # timemileskm+m
  orienteering1 1:00:00 4.41(13:36) 7.1(8:27)24 /24c100%
  Total1 1:00:00 4.41(13:36) 7.1(8:27)24 /24c100%

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Wednesday Apr 1, 2009 #

orienteering (relocation) 1:00:00 [2] ** 7.1 km (8:27 / km)
spiked:24/24c

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