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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JorgeC

In the 7 days ending Apr 4, 2009:

activity # timemileskm+m
  orienteering3 2:26:29 11.56(12:40) 18.6(7:53)24 /24c100%
  Total3 2:26:29 11.56(12:40) 18.6(7:53)24 /24c100%

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Friday Apr 3, 2009 #

orienteering (Relay) 32:29 [4] *** 5.1 km (6:22 / km)

Thursday Apr 2, 2009 #

Note

I dont know my time, sorry

orienteering (corridors) 54:00 [1] **** 6.4 km (8:26 / km)

Wednesday Apr 1, 2009 #

orienteering (relocation) 1:00:00 [2] ** 7.1 km (8:27 / km)
spiked:24/24c

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