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Training Log Archive: toddmackenzie

In the 31 days ending Mar 31, 2009:

activity # timemileskm+m
  swimming12 10:05:00
  hiking2 9:00:00
  cycling5 5:22:00 19.88 32.0
  Total15 24:27:00 19.88 32.0

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Thursday Mar 26, 2009 #

swimming 1:00:00 [3]

Swimming with the triathlon team. The spandex in part of my bathing suit seems to have let go, which is annoying since it is quite new.

Saturday Mar 21, 2009 #

hiking 7:00:00 [3]

Hiked up and behind Lynn Peak with Andy. It was fun, but the snow slowed us down and we didn't reach our goal of reaching the Needles.

Wednesday Mar 18, 2009 #

swimming 35:00 [3]

Laps at the pool.

Tuesday Mar 17, 2009 #

swimming 1:00:00 [3]

Swimming with the triathlon group.

Monday Mar 16, 2009 #

swimming 1:00:00 [3]

Laps at the UPEI pool.

Friday Mar 13, 2009 #

hiking 2:00:00 [3]

Walked along the frozen beach near my house and climbed the snow covered cliffs with crampons and axe for fun. The snow I climbed wasn't tall or verticle, so there was little danger of hurting myself in a fall.

Thursday Mar 12, 2009 #

swimming 1:05:00 [3]

Swimming with the triathlon group.

Tuesday Mar 10, 2009 #

swimming 1:00:00 [3]

Swimming with the triathlon group. Our coach brought in an underwater camera so that we could watch ourselves swim, it was neat.

Monday Mar 9, 2009 #

cycling 1:00:00 [3]

Biking using the spin bikes at UPEI. The seats are horrible (rounded on top) and I cannot comfortably bend over like I am in the drops or on tri-bars.

swimming 30:00 [3]

Laps at the UPEI pool.

Saturday Mar 7, 2009 #

cycling 1:07:00 [3] 32.0 km (2:06 / km)

BIKING OUTSIDE!!!! It was 3 Celsius, windy and wet, but I was too happy to be biking outside to care.

Friday Mar 6, 2009 #

swimming 45:00 [3]

Laps at the UPEI pool.

cycling 1:15:00 [3]

Biking using the spin bikes at UPEI.

Thursday Mar 5, 2009 #

swimming 1:10:00 [3]

Swimming with the triathlon group.

Wednesday Mar 4, 2009 #

swimming 30:00 [3]

Laps at the UPEI pool.

cycling 1:00:00 [3]

Using the spin bikes at the gym

Tuesday Mar 3, 2009 #

swimming 1:00:00 [3]

Swimming with the triathlon people.

Monday Mar 2, 2009 #

cycling 1:00:00 [3]

Biking in the UPEI gym using the spin bikes.

swimming 30:00 [3]

Swimming at the UPEI pool.

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