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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: toddmackenzie

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  cycling24 21:07:00 64.62 104.0
  hiking4 20:30:00
  swimming20 15:45:00
  snowshoeing4 6:20:00 6.49 10.44
  alpine skiing1 3:00:00
  xc skiing1 1:40:00
  core strength2 1:30:00
  stairmaster3 1:28:00
  Weights (lower body)2 1:00:00
  running1 50:00
  weights (upper body)1 40:00
  climbing/bouldering1 40:00
  Total44 74:30:00 71.11 114.44
  [1-5]42 66:30:00

Individual entries not listed for report periods longer than a month.

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