Training Log Archive: toddmackenzieIn the 7 days ending Dec 6, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Friday Dec 5, 2008 #
cycling 1:37:00 [3] 38.0 km (2:33 / km)
climbing/bouldering 2:00:00 [3]
Thursday Dec 4, 2008 #
cycling 1:09:00 [3] 29.25 km (2:22 / km)
It seems I'm faster today. Could it be my old wheels?
running 1:10:00 [3]
Wednesday Dec 3, 2008 #
cycling 1:06:00 [3] 26.0 km (2:32 / km)
Note
A spoke pulled itself out of my rear hub tonight while sprinting from a red light (I was late for orienteering). One part of me is saying, "Wow I'm strong." The other part is saying, "Damn, I liked that wheel." The hub is now toast :(
Tuesday Dec 2, 2008 #
cycling 1:32:00 [3] 37.2 km (2:28 / km)
climbing/bouldering 2:30:00 [3]
Monday Dec 1, 2008 #
climbing/bouldering 2:30:00 [3]
cycling 1:31:00 [3] 37.2 km (2:27 / km)
Sunday Nov 30, 2008 #
climbing/bouldering 2:00:00 [3]
cycling 20:00 [3] 8.0 km (2:30 / km)
swimming 1:00:00 [0]
Splashed around the UBC pool with some friends.