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Training Log Archive: toddmackenzie

In the 7 days ending Mar 14, 2009:

activity # timemileskm+m
  swimming3 2:35:00
  hiking1 2:00:00
  cycling1 1:00:00
  Total4 5:35:00

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Friday Mar 13, 2009 #

hiking 2:00:00 [3]

Walked along the frozen beach near my house and climbed the snow covered cliffs with crampons and axe for fun. The snow I climbed wasn't tall or verticle, so there was little danger of hurting myself in a fall.

Thursday Mar 12, 2009 #

swimming 1:05:00 [3]

Swimming with the triathlon group.

Tuesday Mar 10, 2009 #

swimming 1:00:00 [3]

Swimming with the triathlon group. Our coach brought in an underwater camera so that we could watch ourselves swim, it was neat.

Monday Mar 9, 2009 #

cycling 1:00:00 [3]

Biking using the spin bikes at UPEI. The seats are horrible (rounded on top) and I cannot comfortably bend over like I am in the drops or on tri-bars.

swimming 30:00 [3]

Laps at the UPEI pool.

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