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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Desmond

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Total0 
averages - sleep:8

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Tu

Tuesday Oct 18, 2016 #

Note
slept:8.0 (rest day)

Rustdag - maar wel stretching en stabiliteitsoefeningen zoals ik nu al 3 weken elke dag doe

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