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Training Log Archive: Desmond

In the 1 days ending Feb 24, 2017:

activity # timemileskm+m
  Strength1 55:28 0.12(7:42:31) 0.19(4:47:24)
  Cycling1 10:00
  Total1 1:05:28 0.12 0.19
averages - sleep:7.5

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Fr

Friday Feb 24, 2017 #

9 AM

Strength 55:28 [1] 0.19 km (4:47:24 / km)
ahr:103 max:133

Cycling warm up/down 10:00 [1]
slept:7.5

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