7 PM
Running warm up/down 12:35 2.28 km (5:31 / km) +1m 5:30 / km
ahr:129 max:139 shoes: Icebug spirit olx6 mar2017
Naar de start met Anna, Hoekie, Wiet en Erik.
Orienteering race 51:49 8.13 km (6:23 / km) +19m 6:18 / km
ahr:167 max:181 shoes: Icebug spirit olx6 mar2017
Night--o - Bokrijk
Results:
Splits:
Running warm up/down 4:06 0.79 km (5:13 / km)
ahr:149 max:155 shoes: Icebug spirit olx6 mar2017