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Training Log Archive: Desmond

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Cycling1 1:02:10 10.77(10.4/h) 17.33(16.7/h) 415
  Total1 1:02:10 10.77(5:46) 17.33(3:35) 415
  [1-5]1 1:01:07

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Mo

Monday Jul 29, 2019 #

5 PM

Cycling (MTB) 1:02:10 intensity: (1:03 @0) + (11:22 @1) + (18:42 @2) + (13:10 @3) + (17:22 @4) + (31 @5) 17.33 km (16.7 kph) +415m
ahr:150 max:193

Mountainbiken terril Beringen.

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