Training Log Archive: Desmond
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Orienteering | 136 | 130:15:31 | 716.56 | (10:54) | 1153.19 | (6:47) | 12803 | 150 / | 526c | 28% | |
| Running | 226 | 125:40:28 | 870.89 | (8:39) | 1401.57 | (5:23) | 5108 | | | | |
| Cycling | 35 | 53:44:17 | 721.04 | | 1160.4 | | 13111 | 160 / | | 0% | |
| Hiking | 1 | 2:38:23 | 4.23 | (37:26) | 6.81 | (23:15) | 1160 | | | | |
| Alternative | 4 | 1:39:30 | 1.86 | (53:23) | 3.0 | (33:10) | | | | | |
| Strength | 1 | 51:22 | 0.31 | (2:45:20) | 0.5 | (1:42:44) | | | | | |
| Total | 291 | 314:49:31 | 2314.9 | | 3725.47 | | 32182 | 310 / | 526c | 58% | |
| [1-5] | 291 | 314:13:13 | | | | | | | | | | averages - sleep:7.3 weight:66.9kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »