Training Log Archive: Desmond
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Orienteering | 142 | 134:19:35 | 756.64 | (10:39) | 1217.69 | (6:37) | 14522 | | | | |
| Running | 203 | 130:44:11 | 910.62 | (8:37) | 1465.51 | (5:21) | 5895 | | | | |
| Cycling | 39 | 37:30:37 | 349.29 | | 562.13 | | 3420 | | | | |
| Alternative | 8 | 4:06:30 | 2.3 | | 3.7 | | | | | | |
| Hiking | 1 | 2:23:09 | 5.92 | (24:11) | 9.53 | (15:02) | 338 | | | | |
| Strength | 1 | 20:00 | | | | | | | | | |
| Total | 289 | 309:24:02 | 2024.77 | | 3258.56 | | 24175 | | | | |
| [1-5] | 288 | 300:29:35 | | | | | | | | | | averages - sleep:7.8 |
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Individual entries not listed for report periods longer than a month.
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