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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Desmond

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running271 198:42:14 1395.0 2245.03 14091
  Orienteering140 134:55:03 789.86(10:15) 1271.16(6:22) 18312
  Cycling26 21:55:57 142.73 229.7 3598
  Strength17 6:19:11 0.16 0.25 1
  Alternative3 1:25:00 0.31 0.5
  Total330 363:17:25 2328.06 3746.65 36002
  [1-5]330 360:48:00
averages - sleep:7.9 weight:65.5kg

Individual entries not listed for report periods longer than a month.

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