Training Log Archive: Desmond
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 144 | 129:41:32 | 769.78 | (10:07) | 1238.85 | (6:17) | 15741 | 32 / | 86c | 37% | |
| | Running | 231 | 125:16:36 | 879.49 | (8:33) | 1415.41 | (5:19) | 7576 | | | | |
| | Cycling | 15 | 17:06:58 | 207.22 | | 333.49 | | 2534 | | | | |
| | Alternative | 10 | 4:39:00 | 4.69 | (59:28) | 7.55 | (36:57) | | | | | |
| | Hiking | 1 | 4:36:38 | 7.16 | (38:38) | 11.52 | (24:00) | 1125 | | | | |
| | Strength | 9 | 2:11:56 | 0.03 | | 0.05 | | 1 | | | | |
| | Total | 289 | 283:32:40 | 1868.38 | | 3006.87 | | 26977 | 32 / | 86c | 37% | |
| | [1-5] | 288 | 281:06:42 | | | | | | | | | | | averages - sleep:7.3 weight:66.7kg |
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Individual entries not listed for report periods longer than a month.
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