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Training Log Archive: TimGood

In the 1 days ending Feb 21, 2001:

activity # timemileskm+m
  Square dancing1 1:30:00
  run1 30:12 4.0(7:33) 6.44(4:41)
  Total1 2:00:12 4.0 6.44

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We

Wednesday Feb 21, 2001 #

run (road) 30:12 [3] 4.0 mi (7:33 / mi)

10am, 48 deg. Lee-Graham-50 route.

Square dancing (mainstream) 1:30:00 [1]

At Boomerangs. 7:30-9:30pm

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