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Training Log Archive: TimGood

In the 1 days ending Mar 1, 2001:

activity # timemileskm+m
  run1 1:12:40 8.7(8:21) 14.0(5:11)
  Square dancing1 30:00
  Total1 1:42:40 8.7 14.0

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Th

Thursday Mar 1, 2001 #

run (road/trail) 1:12:40 [3] 8.7 mi (8:21 / mi)

2:15pm, 42 deg. Work-Lake Accotink. Stomach felt a little strange, probably the pound of potato chips Tues night.

Square dancing (plus) 30:00 [1]

At B&Bs. 7-9:30pm

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