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Training Log Archive:
TimGood
In the 1 days ending Jan 1, 2002:
activity
#
time
miles
km
+m
run
1
44:46
5.5
(8:08)
8.85
(5:03)
Total
1
44:46
5.5
(8:08)
8.85
(5:03)
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»
0:44
0:00
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Tu
Tuesday Jan 1, 2002
#
run
(trail)
44:46
[
3
] 5.5 mi (8:08 / mi)
Ran with Ted in the woods behind his house. Hard to stay with him; I slow down so much off the roads.
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