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Training Log Archive: TimGood

In the 1 days ending Jan 1, 2002:

activity # timemileskm+m
  run1 44:46 5.5(8:08) 8.85(5:03)
  Total1 44:46 5.5(8:08) 8.85(5:03)

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Tu

Tuesday Jan 1, 2002 #

run (trail) 44:46 [3] 5.5 mi (8:08 / mi)

Ran with Ted in the woods behind his house. Hard to stay with him; I slow down so much off the roads.

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