Training Log Archive: TimGood

In the 1 days ending Feb 2, 2005:

activity

time

miles

bike

1:00:13

Square dancing

30:00

Total

1:30:13

averages - sleep:8 weight:174lbs

1:30

0:00

Square dancing (plus) 30:00 [1]
slept:8.0 weight:174lbs shoes: Rockport

At Boomerangs. 7:30-9:30pm.

bike (fluid trainer) 1:00:13 [2]
shoes: Diadora

11:00 pm. Set up a fan this time to keep from sweating to much.