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Training Log Archive: TimGood

In the 1 days ending Feb 4, 2005:

activity # timemileskm+m
  Square dancing1 35:00
  bike1 28:44
  Total1 1:03:44
averages - weight:173lbs

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Friday Feb 4, 2005 #

Square dancing (plus,rounds) 35:00 [1]
weight:173lbs shoes: Rockport

At Whirling Squares 8-10pm.

bike (fluid trainer) 28:44 [2]
shoes: Diadora

Did not feel like doing much. Race tomorrow morning. See that Peggy is always reading while on the exercise machines and decided to give that a try, except I would do the crosswork puzzle instead of reading. The time I spent on the bike would be determined by how long it took to complete the puzzle. Time to complete the Washington Post daily puzzle is normally 10-30 minutes but usually under 20. I was hoping for an easy one. Turns out it is much harder to do while biking because it is hard to write the answers down. I also dropped the pen once. Still the time just flew by. May make this a regular workout and go for 2 or 3 puzzle rides.

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