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Training Log Archive: TimGood

In the 1 days ending Apr 5, 2005:

activity # timemileskm+m
  calisthenics1 2:44
  Total1 2:44
averages - sleep:9 rhr:72 weight:172lbs

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Tuesday Apr 5, 2005 #

calisthenics 2:44 [2]
rhr:72 slept:9.0 weight:172lbs (sick)

Situps, pushups and back exercises. Bev busy tonight so did not go dancing and worked very late instead. The cold from last month that never quite went away is back. Nose is running like a faucet.
Took the time to find out how to change the workout type from 'Exercise trail' to 'calisthenics'

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