Training Log Archive: TimGoodIn the 1 days ending Apr 7, 2005:
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Thursday Apr 7, 2005 #
Square dancing (rounds, plus) 40:00 [1]
rhr:65 slept:9.0 weight:171lbs shoes: Rockport
At B&B 7-9:30pm. Starting to feel better again. At least my resting HR has dropped back into its normal range.
run (road) 39:13 [2] 4.0 mi (9:48 / mi)
(sick) shoes: Saucony Grid Shadow
Feeling better but not anywhere near recovered as was evident when I went running. 11pm. Lee Graham 50 route. Light rain. Warm enough that a light rain was pleasant instead of something to keep me indoors.