Training Log Archive: TimGoodIn the 1 days ending Apr 13, 2005:
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Wednesday Apr 13, 2005 #
run (road) 42:15 [2] 4.6 mi (9:11 / mi)
rhr:58 weight:171lbs shoes: Saucony Grid Shadow
6pm. Went running before dancing so I could work on taxes later tonight. From Hayfield HS to Van Dorn St around the little lake and back. Distance measured approximately by car later.
Square dancing (plus) 30:00 [1]
shoes: Rockport
At Boomerangs 7:30-9:30.