Training Log Archive: TimGoodIn the 1 days ending Apr 24, 2011:
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Sunday Apr 24, 2011 #
2 PM
run (trail/road) 40:45 [2] 4.5 mi (9:03 / mi)
weight:187.2lbs
Said I might start some training so here it is. Went running once. Nice day for a run around Burke Lake.
3 PM
disc golf 6:00 [1]
After the run, did the first 6 holes of the Burke Lake course. Had planned to do more but the course was crowded and I was stuck behind a 4some of some of the worst players I have ever seen. 1 over par for the 6 holes, not to bad considering I have hardly played recently. Two great drives off the tee but the middle game and putting were poor.