Training Log Archive: TimGoodIn the 30 days ending Jun 30, 2012:
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Wednesday Jun 13, 2012 #
run race (road) 25:09 [3] 5.0 km (5:02 / km)
DCRRC Run After the Women. Bluemont Park, Arlington VA. First race in the summer series. Not in any kind of shape and it shows. Should be running better than 7 minute mile pace, instead I am struggling to do 8 minutes. If I place in the series it will be because I get in the maximum number of races, not because I beat lots of people.