track (race) 1:06:13 [5] 12.52 km (5:17 / km)
PVTC All Comer Meet, TC Williams HS. Hot, sunny. 3000m RW 16:28 splits (400m) - 203 212 212 212 216 217 210
Mile 6:00, 100m 13.1, mile RW 9:01, 400m 69.0, 3000m 12:22 splits 140,145,142,140,137,137,136. Jogged 400m (3min) after each event