Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TimGood

In the 7 days ending Jun 30, 2001:

activity # timemileskm+m
  walk5 2:02:30 7.75(15:48) 12.47(9:49)
  Square dancing4 2:00:00
  run3 1:32:23 12.4(7:27) 19.96(4:38)
  Total6 5:34:53 20.15 32.43

«»
1:59
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 30, 2001 #

run (road) 46:23 [3] 6.3 mi (7:22 / mi)

8am Had hoped to run to beach but looked to be over 12 miles one way on map. 2 loops around Disneyland instead.

walk 43:00 [1] 2.5 mi (17:12 / mi)

Motel to convention center, square dance parade at Disney, then walk back to convention center. 3:45-7pm Most of the time was spent standing around back stage at Disney while the parade was set up. Also some token square dancing in the parade.

Square dancing (ms/plus) 30:00 [1]

At convention center. 12-3, 7-8 plus a tip at Denny's.

Friday Jun 29, 2001 #

walk 15:30 [1] 1.05 mi (14:46 / mi)

4pm. Walk to convention center. Sick in morning.

Square dancing (ms/plus) 30:00 [1]

At convention. 4:30-6, 8-10:30pm

Thursday Jun 28, 2001 #

walk 16:00 [1] 1.05 mi (15:14 / mi)

Motel to convention center. Supposed to have bus passes but it is quicker to walk than wait for the bus.

Square dancing (ms/plus) 30:00 [1]

Square dance convention. 11-4, 7:30-10:30 mostly in solo hall.

Wednesday Jun 27, 2001 #

run (road) 15:27 [3] 2.1 mi (7:21 / mi)

9am, Motel to Convention Center and back.

walk 16:00 [1] 1.05 mi (15:14 / mi)

5:45pm. Walk from motel to convention center for start of Square Dance convention. Spent day 11-5 in Disneyland.

Square dancing (ms/plus) 30:00 [1]

8-10pm At convention with Io.

Tuesday Jun 26, 2001 #

run (road) 30:33 [3] 4.0 mi (7:38 / mi)

11pm, Run around Anaheim. Motel to Lincoln Ave via Harbor Blvd and back. Distance estimated.

Monday Jun 25, 2001 #

walk 32:00 [1] 2.1 mi (15:14 / mi)

In Anaheim CA now. 9am. Walk from motel to convention center and back. Rest of day at Disneyland CA Adventure. 11-9

Sunday Jun 24, 2001 #

Note

Leaving for Square Dance convention in Los Angeles. Return July 1.

« Earlier | Later »