orienteering (blue) 1:30:38 [4] 7.9 km (11:28 / km)
QOC: Pohick Bay VA, blue. 1pm, low 80s. 27 holes of disc golf afterward. Splits are posted.
racewalk (track) 11:57 [2] 1.0 mi (11:57 / mi)
PVTC Hour Walk, TC Williams HS. 8:30am. Just did a mile warmup before the race. Not racing because it was a 15k racewalk 3 weeks ago which gave me shin splints. Lap counter and timer during the race.