Training Log Archive: TimGoodIn the 7 days ending Jun 8, 2002:
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Saturday Jun 8, 2002 #
other (volleyball) 30:00 [1]
Company picnic. 2-3 hours of volleyball.
Friday Jun 7, 2002 #
run (road/trail) 1:22:59 [2] 8.7 mi (9:32 / mi)
Work - Lake Accotink. Crunch time at work again so not much time for running. Working late most nights. Had planned to go 12.6 miles but needed a bathroom stop so cut off a loop.
Thursday Jun 6, 2002 #
Square dancing (plus) 20:00 [1]
At B and B. 8-9:40pm.
Wednesday Jun 5, 2002 #
Square dancing (plus) 30:00 [1]
At Dixie Squares. 7:30-9:30pm. Starting a class in plus DBD. Won' t be able to make the wed track workouts until it is over.
Monday Jun 3, 2002 #
Note
After 5 months, I am still on pace for 30 miles a week for the year. Had fallen behind with all the o-meets but the rogaine pulled the milage back up. I have a 2.8 mile cushion. Last year at this time I was 98 miles behind.
Sunday Jun 2, 2002 #
orienteering (red) 1:18:35 [3] 6.7 km (11:44 / km)
QOC. Pohick Bay. Red course. 1:30 pm. Temps in mid/high 80s but there was a dusty breeze. Will Hawkins is in town and did the course in 53.
orienteering (pickup) 19:37 [2] 1.7 km (11:32 / km)
Control pickup after the meet. I had an easy section mostly on trails.