Training Log Archive: TimGoodIn the 7 days ending Oct 26, 2002:
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Saturday Oct 26, 2002 #
Note
Considered not doing the marathon. To busy at work and the stuff in KY is not done yet so I will have to come back again. Looking at a 10 hour drive home to VA, run the marathon and then 10 hour drive back to KY.
5am. Drove home to VA after 5 hours sleep.
5am. Drove home to VA after 5 hours sleep.
walk 15:00 [1]
From subway to packet pickup hotel and back.
Thursday Oct 24, 2002 #
run (road) 40:43 [2] 5.09 mi (8:00 / mi)
slept:4.5
12:30pm. At Fort Knox. Different route than last time. Distance estimated. Probably last run before the marathon.
Wednesday Oct 23, 2002 #
run (treadmill) 30:00 [2] 3.75 mi (8:00 / mi)
11:30pm Holiday Inn at Louisville. 30 min at 8 min mile pace.
Sunday Oct 20, 2002 #
other 10:00 [1]
Stretching and abdominal exercises.
run (road) 32:02 [3] 4.13 mi (7:45 / mi)
slept:9.0
Iroquois park in Louisville. Loop around the park plus some extra. Pace from the mile markings on the road. Looks like they run a lot of road races in this park; there were markings everywhere.
other (disc golf) 30:00 [1] 2.0 mi (15:00 / mi)
Iroquois Park. 36 holes of disc golf. Did not keep track of the time or distance. Played for a couple of hours. Also worked on my putting on the practice hole.