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Training Log Archive:
TimGood
In the 7 days ending Dec 7, 2002:
activity
#
time
miles
km
+m
run
1
40:35
5.1
(7:57)
8.21
(4:57)
Total
1
40:35
5.1
(7:57)
8.21
(4:57)
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0:00
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Saturday Dec 7, 2002
#
Note
Think this could be new low for the year. Only 5 miles this week. Had hoped to go to OLOU orienteering today but could not get away. Then could not even get away to run. Working until 11:30pm most nights.
Wednesday Dec 4, 2002
#
run
(snow)
40:35
[
3
] 5.1 mi (7:57 / mi)
Fort Knox loop. 7pm. A little shorter than usual since gym was closed so I started from lab. About 2-3 inches of snow on the ground and sleeting.
Sunday Dec 1, 2002
#
Note
Back to Louisville KY for another 2 weeks.
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