Sunday May 18 |
 | run (warmup) 6:00 [1]0.6 mi (10:00 / mi) | |
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| Warmup before the goat. |
| orienteering (billygoat) 1:49:59 [5]11.8 km (9:19 / km) | |
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| WCOC: 25th Billygoat. Trout Brook Valley. 15th: my best finish ever and I earn a lifetime point. Most of the race with Dan Schaublen, Ernst Linder and Doug Gosling before dying at the end. Clearly I am a better runner/follower than orienteer.
Splits and comments are posted. |
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- Splits |
Wednesday May 14 |
| Square dancing (plus) 30:00 [1] | |
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| At Boomerangs 7:30-8:30. |
| run (road) 11:27 [1]1.27 mi (9:00 / mi) | |
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| Track was busy so no workout. Did not want to get tired for 1 hr race tomorrow anyway. Went out late for a short jog just to stay lose. |
Tuesday May 13 |
| Square dancing 45:00 [1] | |
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| Hexagon Practice 7-8pm, DBD 8-10 |