Training Log Archive: TimGoodIn the 7 days ending Dec 10, 2005:
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Saturday Dec 10, 2005 #
Square dancing (rounds) 20:00 [1]
slept:12.0 (sick) shoes: Dockers Gordon
At Eum Paw Paws. 3:30-5. Working on Bolero. Headache all morning, did not get out of bed until 3pm.
Square dancing (mainstream,plus) 40:00 [1]
shoes: Dockers Gordon
At Boomerangs Holiday dance. 7:30-10pm. Still not feeling all that great. The headache this morning meant no run as planned so this will be a 0 milage week. Could be the first one since I started recording on Attackpoiint
Thursday Dec 8, 2005 #
Square dancing (rounds, plus) 20:00 [1]
slept:3.0 shoes: Dockers Gordon
At B and B. 7:40-9:30pm. Crunch time at work with a release due out before Christmas so I was late leaving once again. Lack of sleep is catching up with me and I did not feel 100% dancing so sat out more than usual.
Wednesday Dec 7, 2005 #
other (cleaning) 30:00 [1]
Another 5 hours at my mothers house. 11-4:30am. No shoveling or raking this time. I had acutally planned to go running before dancing but had to work late and did not have time to run and only made the last 10 minutes of the dance.
Tuesday Dec 6, 2005 #
Square dancing (plus dbd, rounds) 35:00 [1]
weight:178lbs shoes: Dockers Gordon
At Dixie Stars 8-10pm.
Monday Dec 5, 2005 #
other (cleaning) 30:00 [1]
Another 5 1/2 hours at my mothers. 9pm - 2:30am. Lots of vacuuming, some carrying, and because of the snow I shoveled the walk instead of the usual raking.
Sunday Dec 4, 2005 #
Square dancing (plus, rounds, mainstream) 50:00 [1]
Toys for Tots Square Dance. Alexandria VA. Drove back 3 hours for dance 1-5. Half hour late because we stopped for some lunch. Capitol Squares Demo was around 3pm but I ended up as one of the extras. Probably only danced about 2 1/2 hours total.