Training Log Archive: TimGoodIn the 7 days ending Oct 25, 2008:
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Saturday Oct 25, 2008 #
Note
Spent most of the day working in the yard. Raked the leaves before it started raining, then planted bulbs for next spring. Took a lot longer that expected because one of the flower beds had a lot of gravel 4 inches down and the bulbs had to go 6 inches deep. After all this work I hope the squirrels don't dig them up. Replaced a lot of the clay with composted dirt but kept some clay on the top layer to make it harder for them to dig. Also put a layer of sweet gum balls on the top. Also collected 10 gallons of rainwater from the roof gutter to use if we go another month without rain.
Square dancing (mainstream) 25:00 [1]
shoes: Blair - Botany 500
At Boomerangs Mainstream dance. Normally would have gone to Belair Square Cats dance, but this was a special dance mainly for our students in the mainstream class so Bev and I felt obliged to go.
Friday Oct 24, 2008 #
Square dancing (plus, rounds) 40:00 [1]
shoes: Blair - Botany 500
At Merry Notes. 7:30-10
Thursday Oct 23, 2008 #
other (mowing) 25:00 [1]
Delivery at work this Friday so have been working some long hours. Expected to miss dancing tonight and work late so went home for lunch and cut the back yard. Also raked up most of the leaves first. Might get some rain this weekend so will not be able to do it then. Think we have only had significant rain twice since the end of August. 6 inches one time and 4 inches the next. Yard is not doing as well as I hoped.
Wednesday Oct 22, 2008 #
run (road) 7:54 [1] 0.81 mi (9:45 / mi)
shoes: Avia
At Burke Lake. Looked like a HS XC meet was being held in the area I usually park. It was blocked off so I started at a different place. Either I should not eat lunch before running or something I ate did not agree with me. 5 minutes in I had to stop and walk back to the rest room, then just jogged back to the car. Felt lousy the rest of the day.
Square dancing (mainstream) 30:00 [1]
shoes: Blair - Botany 500
At Boomerangs. 7:30-9:30.
Tuesday Oct 21, 2008 #
other (mowing) 25:00 [1]
Cut the front lawn.
Square dancing (dbd, rounds) 35:00 [1]
shoes: Blair - Botany 500
At Dixie Stars. 8-10pm.
Monday Oct 20, 2008 #
run (trail, road) 43:26 [1] 4.5 mi (9:39 / mi)
shoes: Avia
Burke Lake.
Sunday Oct 19, 2008 #
calisthenics (ups) 40 [2]
20 pushups, 20 situps in hotel.
disc golf 18:00 [1] 1.1 mi (16:22 / mi)
shoes: Avia
At New Quarter Park near Williamsburg. Never been here before but found it on the internet. Very nice course but it was breezy and I was a bit rushed and was unfamiliar with the course so did not play well. Finished at 18 over par. No birdies. 176g Shark. Played from the white tees (short) for course length of 5527 feet which I will use as the distance. I went significantly more than that.