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Training Log Archive: TimGood

In the 7 days ending Apr 10, 2010:

activity

time

miles

run

41:35

4.5

(9:14)

7.24

(5:45)

disc golf

12:00

0.36

(33:18)

0.58

(20:41)

Total

53:35

4.86

(11:01)

7.82

(6:51)

0:53

0:00

» now

Friday Apr 9, 2010 #

Event: Flying Pig XIV - U S Interscholastic Championship

Tuesday Apr 6, 2010 #

run (trail, road) 41:35 [1] 4.5 mi (9:14 / mi)
shoes: Walmart - Carson

Another unseasonably hot day. Tried to get out while the temp was still below 90. Normal lloop at Burke Lake.

disc golf 12:00 [1] 0.58 km (20:41 / km)
shoes: Walmart - Carson

First 6 holes at Burke lake, played twice. A bit rusty after a long winter layoff. Double bogey on the first hole then inconsistent for the rest. Mixed in some great shots with some horrible ones. 2 over for the first 6 holes, then par the 2nd time through.

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